5 Calming Herbs for Dogs: Natural Support for Stress and Anxiety

Just like us, our dogs face moments of stress. Loud fireworks, trips to the vet, changes in routine, or simply being left home alone can leave them feeling uneasy. While we can’t shield them from every stressor, we can support their wellbeing in natural, gentle ways. One of those ways is through calming herbs that help the body find balance.

Signs Your Dog May Be Stressed

Dogs don’t always show stress in obvious ways. Beyond the occasional bark or whine, you might notice:

• Pacing, panting, or excessive yawning.

• Shaking or trembling without being cold.

• Pinning their ears back or keeping the tail tucked.

• Loss of appetite or digestive upset.

• Defensive behaviors like growling or snapping.

Being aware of these cues allows you to step in and help.

5 Naturally Calming Herbs for Dogs

California Poppy (Eschscholzia californica)

This gentle herb has long been valued for its soothing qualities. In small amounts, California poppy may help ease nervous tension and support more restful sleep for dogs.

Skullcap (Scutellaria lateriflora)

A member of the mint family, skullcap has a history of use for calming restlessness and irritability. Today, it’s often used to help dogs relax during stressful events like thunderstorms or fireworks.

Passionflower (Passiflora incarnata)

Known for its beautiful purple blooms, passionflower has been traditionally used to quiet the mind and support healthy sleep cycles. For dogs, it may help promote a sense of ease and reduce anxious energy.

Valerian (Valeriana officinalis)

Valerian root is well known as a calming herb for both people and pets. It may help dogs settle during times of heightened stress, such as travel or exposure to loud noises, while supporting deep relaxation.

Oat Flowering Tops (Avena sativa)

Beyond their benefits as a nutritious grain, the flowering tops of oats are traditionally used to nourish the nervous system. For dogs, they may encourage relaxation and emotional balance.

Helping Your Dog Feel Calm and Secure

Herbs are just one piece of the puzzle. To create a soothing environment for your pet, try:

• Keeping a consistent daily routine.

• Offering a safe, quiet space during stressful events.

• Using gentle touch—like brushing or massage—to reassure them.

• Staying calm yourself, since dogs often mirror our energy.

When combined with a thoughtful routine, calming herbs can give your dog extra support to navigate life’s stressors with more ease.

If you’d like to explore herbal formulas designed to support calmness, check out Tranquil Times or reach out to us at info@animalessentials.com with your questions. We’re here to help you reconnect your pet with nature’s medicine.